Today I made Sunrise Bread. The main ingredient is sweet potatoes and you can keep the skin on if you want. Talk about healthy! The special substitutions are soy milk, a serious reduction in oil (only 2/3 cup), and using egg whites in place of eggs. You don't whip the eggs, you just dump them in. Egg yokes have a lot of fat in them which is hard on the system, so just egg whites work the same and are better.
Wednesday, January 30, 2008
Sunrise Bread
Today I made Sunrise Bread. The main ingredient is sweet potatoes and you can keep the skin on if you want. Talk about healthy! The special substitutions are soy milk, a serious reduction in oil (only 2/3 cup), and using egg whites in place of eggs. You don't whip the eggs, you just dump them in. Egg yokes have a lot of fat in them which is hard on the system, so just egg whites work the same and are better.
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